What Is Black Salt. The use of black salt was first documented in ayurvedic medicine, a traditional and holistic approach to health that originated in india (1). Black salt, also known as himalayan black salt, indian black salt or kala namak, is a volcanic rock salt manufactured in the regions surrounding the himalayas.
The primary flavor of black salt is savory, and the aroma of the harad seeds is sulphury. Sometimes, black salt comes in little clumps that needs to be broken down into a fine powder before you use it. Black salt is said to reducing body weight, treat constipation and bloating, improve digestive health, relieve muscle cramps, and reduce heartburn. This type of black salt is usually made by mixing regular rock salt with charred pieces of ash, iron, and herbs.
Salt is an integral part of our daily diet.
First described by zacharie roussin in 1858. Black salt is beneficial in diseases listed above in therapeutic indications. What is black salt composed of? The salt is obtained from either natural volcanic mines in northern india and pakistan or the surrounding salt lakes of while grinding rock salt, it's best to use a ceramic grinder because most unrefined salts are clumpy or in larger chunks.
